new to crossfit?
>> The On Ramp Program

Before participating in The Standard Class, we need you to attend our comprehensive On Ramp program. Here, you will learn the language and movements of CrossFit and get your body ready to dive into this exciting form of fitness.

The program can be completed as one-on-one sessions, or in a small group (up to 6) with one of our qualified Coaches, and when you sign up for your initial 4-months - they are completely FREE!!

new to the area?
>> come try us for a free week

If you have trained in a CrossFit Affiliate for at least 6 months and already have prior CrossFit experience - Come on over and see us for a Free Trial Week! But be prepared, once you have… you won’t want to leave us!!

trained in a crossfit affiliate before?
>> Classes

Each class is 60 minutes in length and will include different components depending on the programming for that day. Each scheduled class during the day will complete the same programmed WOD.
Go to the home page to see today's workout!
 

CrossFit Kids

CrossFit Kids is a strength-and-conditioning program that is specially designed for kids.
Check out our CrossFit kids page for more info.

 

Dropping In?

Come on in! Call - email - or just stop by!
Check out our Schedule to see if there is a Coach on staff at the facility.