Graveyard Games 2019
Nov
16
1:00 PM13:00

Graveyard Games 2019

3 person team format ( 2 males 1 female )
3 divisions : Scaled / Intermediate / RX
Entry 240 ( signup by Sept 20th)
Entry 270 (signup by October 31st)
Entry 285 (signup after October 31st) Sweet t-shirt not guaranteed

Payouts of $600 1st and $450 2nd place in Rx division
Over $3,000 in total Prizes for all podium finishers

Movements standards per division:

Scaled

Deadlift up to 185/135+
DB snatch up to 35/20
Thrusters up to 75/55
Burpees - May be done stepping down and up
Clean up to 75/55
Snatch up to 75/55
Overhead squat to 75/55
DUs/ SUs - Either Will be an option
Green Band Pull-Ups - Regular pull ups will be optional
Hand Release Push Ups


Intermediate


Deadlift up to 225/155+
DB Snatch up to 50/35
Thrusters up to 95/65
Burpees - May be done stepping down and up
Clean up to 95/65
Snatch up to 95/65
Overhead squat to 95/65
DUs
Pull Ups
HSPU

Rx


Deadlift up to 225/155
DB Snatch up to 50/35
Thrusters up to 135/95
Burpees - Must be done to current open standard
Clean up to 135/95
Snatch up to 135/95
Overhead squat to 135/95
DUs
C2B
HSPU
· These standards are not considering if a 1rm movement was programmed
· Final workout may contain movements/weights not listed above

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Graveyard Games
Oct
21
8:00 AM08:00

Graveyard Games

One male, One female teams
Divisions:
Scaled
RX
Masters (combined age of 70 or older) 
Registration fees: 
5/3-5/12 $99
5/13-10/15 $150


Cash Prizes: Prizes RX Scaled/masters
1st $500 $150
2nd $200 $100
3rd $150 $50
plus prizes from our sponsors
Movement RX Scaled
WBS 20/14 14/10
KBS 50/35 35/25
Thrusters 115/75 95/55
HSPU Required Hand Release Push Ups
Power Cleans 115/75 95/55
Rope Climbs Required King Kongs
Front Squats 115/75 95/55
Power Snatches 95/65 75/55
DB Snatches 50/35 35/20

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May
6
12:00 PM12:00

2017 Spring Throwdown

REGISTER HERE

Save the date for our 2017 Spring Throwdown! Teams will consist or 2 males or 2 females with scaled and RX divisions. Cash Prizes for scaled and RX + prizes from our sponsors!

Registration fees and dates
January 23-January 30th: $100
January 30th- March 1st: $150
March 2nd- April 1: $175
After April 1: $200

Prizes
Rx / Scaled
1st: $300 / $150
2nd: $200 / $100
3rd: $100 / $50
* RX and scaled prizes are divided up between male/female teams

Movement Requirements
Movement Requirements RX Scaled
Wall Ball Shots (20/14) (14/10) 
Pull ups Required Hand Release Pushups
Pistols Required air squats
Power Cleans (135/95) (95/65) 
Thrusters (95/65) (75/55) 
Kettle Bell swings (70/50) (50/35)

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